Are you looking to develop healthier eating habits and overcome emotional eating?
The Break Free from Emotional Eating: Embrace Healthy Eating Habits course is designed to help you…
- Become more mindful of your food choices,
- learn healthy food hacks,
- explore different plant-based diets such as flexitarianism, vegetarianism, and veganism.
With a focus on gaining knowledge about food, this course is perfect for those who want to make informed decisions about their diet and lifestyle.
As a member, you’ll also gain access to other courses in the Membership, including:
- Abundance Mindset Makeover
- Manifesting a year of abundance
- Loving Relationships Challenge
- All updates in all courses
- All new courses
The exclusive member platform provides you with downloadable digital bonuses, course updates, and bonus “hobby” courses like publishing your own Oracle/Tarot deck, writing Yaoi/BL, and Tarot 101 for beginners.
Join now and get access for an entire year to the Break Free from Emotional Eating: Embrace Healthy Eating Habits course, as well as other valuable resources to help you on your journey. Plus, enjoy exclusive member discounts during launches and dePepi celebrations. It’s time to step out of your comfort zone, gain knowledge, and conquer the world with dePepi!
This course is perfect for you if you want to…
- Cultivate mindfulness in your food choices
- Discover effective food hacks for weight loss
- Gain insights into plant-based diets and their potential benefits
- Learn techniques to overcome emotional eating
- Deepen your understanding of food and its impact on your health
Break Free from Emotional Eating: Embrace Healthy Eating Habits
Learn practical strategies to overcome emotional eating, develop mindful eating habits, and make healthier food choices. With this course, you’ll gain the knowledge and tools to break free from the cycle of emotional eating and embrace a healthier approach to nourishing your body. Take the first step towards a more balanced and empowered relationship with food today.
How it works
Join now and get access for an entire year
Get access to the Break Free from Emotional Eating: Embrace Healthy Eating Habits course and follow the lessons at your own pace.
You also have access to all new incoming courses
- Good work-life balance mastermind
- Self-Published Mastermind
- Extra streams of income
- Manifesting a Year of Abundance
Exclusive member platform
You can access the member’s portal with courses, lessons, downloadable digital bonuses, and all course updates.
You also get access to bonus “hobby” courses
- Publish your own Oracle/ Tarot deck
- Writing Yaoi, writing BL;
- Tarot 101 for beginners
And to other great bonus courses too!
- Get out of your comfort zone and conquer the world
- Use Trello to organize your projects
- Building your blog community (intro)
Exclusive member discounts
You get exclusive member discounts every time there’s a launch or some dePepi celebration 😀
ABOUT PEPI VALDERRAMA
I’m an inspirational and motivational life coach and author who is passionate about helping you become the best version of yourself.
I’ll help you break free from limiting beliefs that hold you back and unlock your full potential. I’ll guide you in opening your mind, gaining self-confidence, and shedding toxic habits so that you can take the first steps toward a new and empowered version of yourself.
With a holistic approach, I’ll provide you with the tools, insights, and motivation to achieve your dreams and create positive change in all areas of your life. Commit to expanding your mind, boosting your self-confidence, and letting go of anything that no longer serves you.
Your journey to personal growth and transformation begins now!
By the end of this course, you will:
- Boost your self-confidence
- Gain a deeper understanding of food and make informed, healthier choices
- Embrace mindful eating practices
Experience the transformation of becoming a more confident individual with increased knowledge about food and a mindful approach to eating. Discover the joy of mindful eating as you learn more about the food you consume and savor each bite, fostering a positive relationship with food and nourishing your body with intention.
Have some Questions?
Please note that the Membership is non-refundable. You’ll have a year’s access to all FAE (& WORDSMITH) membership courses. I do believe miracles happen if we commit ourselves to seeing them through.
HOW DO I ACCESS THIS COURSE?
HOW LONG DO I HAVE ACCESS TO THE COURSE?
You have access to this course for an entire year. You can also access its updates while your subscription is up to date.
WHAT IS THE REFUND POLICY?
This course (bought alone or through all memberships) is non-refundable. You’ll have access to more courses during the year.
DOES THE MEMBERSHIP RENEW AFTER A YEAR?
Yes, it does, at a full price (£90) for FAE subscriptions (you can cancel at any time before the year ends so that it won’t auto-renew) and 4 payments of £30 for Wordsmith subscriptions (it needs manual renewal at the end of 1 year).
IF I’M ALREADY A FAE MEMBER, DO I HAVE ACCESS TO THE COURSE?
Yes, you do. You don’t need to subscribe again. Just go to courses and click on any of the lessons to start.
IS THIS COURSE RIGHT FOR ME IF I ALREADY KNOW ABOUT MINDFUL EATING?
This course might not be for you if you’re already practicing mindful eating. However, if you think you might enjoy other courses on dePepi, please join us 🙂
It’s the perfect time to Break Free from Emotional Eating: Embrace Healthy Eating Habits!
While “Break Free from Emotional Eating & Embrace Healthy Eating Habits” is a comprehensive course designed to provide guidance and support for developing healthy eating habits and overcoming emotional eating, it should not replace professional advice or medical guidance.
If you have specific health concerns or dietary restrictions or require personalized medical or psychological support, it is essential to consult with a qualified healthcare professional or registered dietitian before making any significant changes to your eating habits or lifestyle.
The course is meant to complement, not replace, professional advice, and dePepi does not provide personalized medical or psychological diagnoses or treatment. Your health and well-being are of utmost importance, and seeking professional guidance is always recommended for a safe and effective approach to improving your relationship with food.
- Lectures 21
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 32
- Assessments Yes