Emotional eating is a common issue that many people struggle with. How to stop emotional eating can be a great challenge. Emotional eating is a response to emotions rather than physical hunger. Emotional eating can lead to weight gain, poor …
If you want to become a coach, the Coaching Masters and the Centre of Excellence are great options. But which is the best to become a coach on a low budget? Which one offers you the most perks? This post …
Today I want you to meet someone from across the pond: Whitney from Wit & Travesty. She’s a writer and editor who shares a lot of goodness on Instagram, the online venue where we met. How did you decide to …
Today I’d like you to meet the lovely Squirrel Collective. I found them on Instagram by chance and fell in love with this small business full of color and amazing designs. How did you decide to start your creative business? …
We all experience relationships in our life. Some of them are wonderful, some are not so great, and some, unfortunately, can be downright toxic. Toxic relationships can cause us a lot of pain and can take a toll on our …
Today I would like you to meet Lucy’s Lil’s Parlour. Lucy is an amazing soul who has a fantastic bakery. But this bakery is not like the others: you pay what you can. Lil’s Parlour is a very inspiring business …
The cost of living is skyrocketing. The Worry Jar will help you stop worrying so much about challenging times, now and in the future. What is a Worry Jar? A Worry Jar is simply a jar where you bottle up …
Do you ever wonder why some people seem to have it all? Do you want to be able to manifest your dreams into reality? If so, you’re in luck! The Law of Attraction is here to help you manifest your …
Are you looking to unlock abundance, attract success and achieve your dreams? Manifesting is the answer! Manifesting abundance is a powerful tool that can help you attract abundance, success, and wealth into your life. But what does it mean to …
First of all, happy new year! Happy 2023!! Let’s start with manifesting a year of abundance challenge. You can follow the series on Youtube and join with a Fae subscription which will give you access to everything and every challenge …
Setting healthy and loving boundaries is essential to self-care and can benefit us and our relationships with others. Though difficult, setting healthy and loving boundaries will help us succeed. Benefits of setting healthy and loving boundaries Improved mental and emotional …
One of my favorite practices that makes me feel great and helps me through challenging times is practicing gratefulness. Practicing helpfulness has many perks. Being grateful has numerous benefits for our mental and physical well-being. Here are just a few: …